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  • Jennifer Dowd

Healing Hues: Navigating Grief Through a Green Color Theory Photo Project - Nov 11, 2023

Updated: Jan 2


In the midst of grief, finding solace and rediscovering joy can be an arduous journey. For me, the path to healing took an unexpected turn through the lens of my camera. I embarked on a color theory photo project, beginning with the calming hue of green, as a way to see the world differently and provide respite for my grieving mind. Join me on this therapeutic exploration as I share the transformative power of colors and the cathartic process of capturing life through the lens of healing.


Green, a color associated with renewal, growth, and tranquility, became my chosen palette for this introspective journey. Nature's embrace, lush foliage, and serene landscapes painted in green offered a visual sanctuary for my grieving mind. Research suggests that exposure to green environments can have positive effects on mental well-being, making it an ideal starting point for my quest to find solace through the art of photography.


Armed with my camera, I delved into the world around me, seeking out the calming influence of green in both natural and man-made settings. The process of framing and capturing these scenes became a meditative practice, providing moments of mindfulness amidst the chaos of grief. Each click of the shutter acted as a small step toward healing, as I discovered beauty in unexpected places and rekindled a sense of appreciation for the present moment.



One of the remarkable aspects of a color theory project is its ability to transform the mundane into the extraordinary. Everyday objects took on new significance as I explored the various shades and tones of green. From the quiet elegance of leaves swaying in the breeze to the vibrant pops of color in urban landscapes, each photograph became a testament to the resilience of life and the cyclical nature of renewal.


As the project unfolded, I found that the emotional resonance of green extended beyond its visual appeal. The act of photographing and immersing myself in the color became a form of self-expression, a visual diary of my journey through grief. The images captured not only depicted the external world but also served as a reflection of my internal landscape, revealing the subtle shifts in mood and perception.


In the midst of grief, discovering healing avenues is a personal and often unpredictable process. My color theory photo project, starting with the tranquil embrace of green, has been a transformative experience. Through the lens of my camera, I've found a renewed appreciation for the beauty that surrounds us and a therapeutic outlet for my grieving mind. It's a reminder that, even in the darkest moments, there is a palette of colors waiting to guide us towards healing and hope.

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